a somatic breathwork guide, energy healing practitioner, and trauma-informed coach who helps people heal from anxiety, panic, overwhelm, and emotional overload so they can return to inner peace, purpose, and clarity.
My life experience and service have shaped a unique, heart-centered way of supporting others. I was born in South Africa and lived in Israel from age 9 till after my IDF (Israel Defense Forces) service in the IDF spokesman unit. In the U.S I have also worked in media, Israel advocacy, and education — teaching Hebrew and Jewish Studies, doing Jewish outreach, bringing people closer to their heritage, sharing Israel’s story, and collaborating with pro-Israel leaders and organizations. My advocacy has been published in Israeli national news and other outlets. My years serving in the IDF, my lifelong connection to Israel, and my deep involvement in community advocacy and healing have given me a profound understanding of stress, trauma, resilience, and the human spirit. These experiences help me hold space with strength, compassion, and a level of attunement clients feel immediately, even through virtual sessions.
I specialize in working with highly sensitive people — those who feel deeply, process intensely, and often carry anxiety or panic in their bodies. Whether you’re navigating personal stress, collective heaviness, spiritual disconnection, or the exhaustion of always being “the strong one,” I guide you back to your body’s wisdom, your breath, and your inner safety.
My approach blends somatic healing, conscious breathwork, nervous system regulation, gentle energy work, and spiritual grounding (including optional Jewish or universal spiritual elements, depending on each client’s background and comfort).
And yes — virtual sessions are powerful. My clients consistently experience deep nervous system shifts, emotional release, grounding, and clarity from anywhere in the world. Distance doesn’t lessen the work. In many cases, it allows people to relax even more fully into the process.
My mission is to help you reconnect — with yourself, your breath, your intuition, your strength, and your sense of belonging. And whether you join from across the world or right next door, I’m here to help you heal, regulate, and rise.
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